BEMER therapy in stress relief

Stress is part of our everyday life, which also helps us survive, but long-lasting or too frequent stress harms our entire body: in the long term, it weakens our immune system and upsets our hormonal balance, but in the short term it can lead to sleep, blood pressure or heart dysfunction. According to many, chronic stress is an even more important "potential killer" than our harmful passions.

In our previous blogs, we have already reviewed several specific beneficial effects of BEMER vascular therapy. Still, we have not yet emphasized its role in long-term stress relief, even though BEMER can provide almost unique daily help to anyone in this area.

Breathing or movement therapy can usually relieve acute stress, but they primarily help in acute stress situations that have already developed. However, it is much more difficult to achieve general resistance to stressful situations, so that our inner peace firmly protects us from external stressors. After all, it is not primarily the quality and intensity of external influences that is decisive, but how our stress tolerance handles it and to what extent it can protect us. Although various relaxation techniques are a good guide, not everyone can use them effectively.

Regular use of the BEMER device can contribute to raising our reaction threshold and strengthening our inner calm, which can increase our daily stress tolerance. Its long-term use relaxes primarily through better oxygenation, meaning that we do not have to reach the relaxed state in which we calm down, and our nervous system can really "smooth out".

Through better microcirculation, the level of oxygen and nutrients in the body's peripheral nerve function can also increase, which in general - not only in specific stressful situations - can make our entire nervous system more resistant to stress. In other words, we can notice that we don't make such a big problem out of our everyday annoyances, we can more calmly handle the situations we "jumped" into before. An increase in stress tolerance is a fundamental and long-term supporter of the health of our nervous system, hormone balance and through this our immune system.

Write so we can help! Stress is part of our everyday life, which also helps us survive. Still, long-lasting or too frequent stress harms the body: in the long term, it weakens our immune system and disrupts our hormone balance, but even in the short term it can lead to sleep, blood pressure or heart function disorders. According to many, chronic stress is an even more important "potential killer" than our harmful passions.

In our previous blogs, several positive effects of BEMER vascular therapy can already be seen. Still, we did not emphasize its role in long-term stress relief, even though BEMER can provide almost unique help to anyone in this area.

Breathing or exercise therapy can usually relieve acute stress, but these primarily treat the problem that has already developed in the event of an acute stress situation. However, it is much more difficult to achieve that we are generally resistant to stressful situations so that our inner peace firmly protects us against external stressors. After all, it is not primarily the quality and intensity of external influences that is decisive, but rather how our stress tolerance handles it and how well it can protect us. Although various relaxation techniques are good clues for this, not everyone can use them effectively.

Regular use of the BEMER device can help raise our reaction threshold and strengthen our inner calm, which increases our daily stress tolerance. Its long-term use primarily relaxes you through better oxygenation, that is, we do not have to reach the relaxed state in which we calm down, and our nervous system can really "smooth out".

Through better microcirculation, the level of oxygen and nutrients in the body's peripheral nerve function can increase, which in general - not only in specific stressful situations - can make our entire nervous system more resistant to stress. In other words, we can notice that we don't make such a big problem out of our everyday annoyances, we can more calmly handle the situations that we "jumped" before. In the long term, the increase in stress tolerance is one of the basic and long-term supports for the health of our nervous system, our hormonal balance and, through this, our immune system.

Write to us so we can help!